martial arts testing
As you progress through the curriculum you will be tested on your newly acquired martial arts skills and knowledge. You will be required to demonstrate each rank requirement as listed below. You are reviewed and tested on your own ability to successfully complete the requirements. Where you see a partner exercise you need only to explain and demonstrate the defensive moves (no partner required).
For each of the ranks below you must demonstrate: with speed, power and control.
When performing for your final presentation follow the below format.