tan-belt

4th Grade Tan (Recommend & Decided) Course Content

Tan belt Represents
Review previous techniques
In Tan belt training you will learn…

Stances: Twisting with suto block – different uses
Moves: stepping backwards fighting stances and face chops, moving back fist jump
Tae Geuk O Chong – Form #5 “Wind”
Drills: combo with knife hand step elbow, high block side kick
Kicks: review side kicks, combo kicks with power and speed, introduce shuffle kicks, switch kicks for distance.
One steps: inventive intermediate
Self Defense: release and counter attack advanced

Alpha Omega Martial Arts is where students learn to believe in themselves! Our priority is to help you and/or your children excel in life. Our instructors are here to learn your goals, and help you achieve them in a fun, exciting, and welcoming family environment.

Monday 5:00 - 9:00 pm
Tuesday 5:00 - 9:00 pm
Wednesday 5:00 - 9:00 pm
Thursday: 5:00 - 9:00 pm
Friday: 5:00 - 7:00 pm
Saturday: 8:00 am - Noon
Sunday: Personal Training Sessions
by Appointment

(402) 277-8568

Community Studio
Alpha Omega Martial Arts is a registered 501(c)(3) nonprofit in the State of Nebraska, and we thrive on the generosity of people like you. All donations are tax-deductible. Alpha Omega's tax ID number is 47-4257228. No donation is too small, or too large. Whether it’s $20 or $20,000, every cent will be hugely appreciated and put to good use.

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