red-belt

2nd Grade red (Recommend & Decided) Course Content

Red belt Represents
Review previous techniques
In red belt training you will learn…

Moves: double hand in to out middle block combo to a stretching low and high block with long stance, combo knife hand block to an elbow strike then add back fist.
Tae Geuk Chil Chong – Form #7 “Mountain”
Drills: combo techniques
Kicks: review jump front/side and spin kicks with speed and power, introduce hand movements, spin crescent, spin hook
One steps: Inventive
Self Defense: advanced throws

Alpha Omega Martial Arts is where students learn to believe in themselves! Our priority is to help you and/or your children excel in life. Our instructors are here to learn your goals, and help you achieve them in a fun, exciting, and welcoming family environment.

Monday 5:00 - 9:00 pm
Tuesday 5:00 - 9:00 pm
Wednesday 5:00 - 9:00 pm
Thursday: 5:00 - 9:00 pm
Friday: 5:00 - 7:00 pm
Saturday: 8:00 am - Noon
Sunday: Personal Training Sessions
by Appointment

(402) 277-8568

Community Studio
Alpha Omega Martial Arts is a registered 501(c)(3) nonprofit in the State of Nebraska, and we thrive on the generosity of people like you. All donations are tax-deductible. Alpha Omega's tax ID number is 47-4257228. No donation is too small, or too large. Whether it’s $20 or $20,000, every cent will be hugely appreciated and put to good use.

Support Our Programs
Donate now to support our scholarship program which allows families in need to train at reduced cost. We believe investment in our community involves investing in our kids and their families.