2nd Grade red (Recommend & Decided) Course Content
Red belt Represents
Review previous techniques
In red belt training you will learn…
Review previous techniques
In red belt training you will learn…
- Moves: double hand in to out middle block combo to a stretching low and high block with long stance, combo knife hand block to an elbow strike then add back fist.
- Tae Geuk Chil Chong – Form #7 “Mountain”
- Drills: combo techniques
- Kicks: review jump front/side and spin kicks with speed and power, introduce hand movements, spin crescent, spin hook
- One steps: Inventive
- Self Defense: advanced throws