orange-belt

8th Grade orange (Recommend & Decided) Course Content

Orange belt Represents

Review previous techniques
In Orange belt training you will learn…

Stances: Back stance, t stance
Moves: outside block(t-stance), knife hand strike, palm heal strike, elbow strike, knuckle strike.
Kicks: review of front snap kick and side kick (with power and speed) introduce round kick, crescent kick in and out
Tae Geuk Il Chong – Form #1 “Heaven and Light”
Drills: step block strike, step block kick
One steps beginner, 1- challenge 2- punch – 1- ABC’s – (first 5)
Self Defense: basic release, wrist, lapel and neck

Alpha Omega Martial Arts is where students learn to believe in themselves! Our priority is to help you and/or your children excel in life. Our instructors are here to learn your goals, and help you achieve them in a fun, exciting, and welcoming family environment.

Monday 5:00 - 9:00 pm
Tuesday 5:00 - 9:00 pm
Wednesday 5:00 - 9:00 pm
Thursday: 5:00 - 9:00 pm
Friday: 5:00 - 7:00 pm
Saturday: 8:00 am - Noon
Sunday: Personal Training Sessions
by Appointment

(402) 277-8568

Community Studio
Alpha Omega Martial Arts is a registered 501(c)(3) nonprofit in the State of Nebraska, and we thrive on the generosity of people like you. All donations are tax-deductible. Alpha Omega's tax ID number is 47-4257228. No donation is too small, or too large. Whether it’s $20 or $20,000, every cent will be hugely appreciated and put to good use.

Support Our Programs
Donate now to support our scholarship program which allows families in need to train at reduced cost. We believe investment in our community involves investing in our kids and their families.