orange-belt

8th Grade orange (Recommend & Decided) Course Content

Orange belt Represents

Review previous techniques
In Orange belt training you will learn…

Stances: Back stance, t stance
Moves: outside block(t-stance), knife hand strike, palm heal strike, elbow strike, knuckle strike.
Kicks: review of front snap kick and side kick (with power and speed) introduce round kick, crescent kick in and out
Tae Geuk Il Chong – Form #1 “Heaven and Light”
Drills: step block strike, step block kick
One steps beginner, 1- challenge 2- punch – 1- ABC’s – (first 5)
Self Defense: basic release, wrist, lapel and neck

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