14 Point Code of Mindful Action

I protect life and health.
     I avoid violence whenever possible
I respect the property and space of all.
     I avoid taking what is not offered.
I develop significant relationships.
     I avoid abusing others for selfish gains.
I thoughtfully express the truth.
     I avoid confusion
I cultivate a positive attitude, a healthy body, and a clear mind.
     I avoid whatever would reduce my physical or mental well-being.
I communicate health, happiness, and peace of mind to everyone I meet.
     I avoid violent, disturbing, and unduly critical speech.
I promote harmony and positive momentum to bring the best in everyone.
     I avoid causing alienation, doubt, and division among others.

I encourage all to speak purposefully from the heart.
     I avoid the dull contentment of gossip and small talk.
I am as enthusiastic about others fulfillment as I am about my own.
     I avoid treating others’ successes as the cause of my lacks.
I promote the enjoyment of life and encourage others with my smile.
     I avoid setting myself against the world.
I promote the search for personal realization of truth.
     I avoid the seductive comforts of narrow-mindedness.
I accomplish what must be done in a timely and effective way.
     I avoid putting off doing that which will benefit me and my world today.
I strive to be so strong that nothing can disturb my peace of mind.
     I avoid the negative effects of worry, doubt, and regret.
I work to build love, happiness, and loyalty among all members of my family.
     I avoid putting temporary personal benefit ahead of the welfare of those I love.