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Martial Arts Classes in Saunders County
We’ve combined the best of martial arts into one easy-to-learn, highly effective program for adults and children of all ages. Our martial arts and self-defense classes help students develop healthy self-confidence (not boastful or bullying) along with self-discipline, focus, and respect for others. |
The Family That Kicks Together, Sticks Together
It may sound corny, but it’s true. We are a family school with martial arts for children and self-defense for adults. From Verbal Defense and Situational Awareness to Anti-Abduction and a Bully Action Plan, let our certified instructors teach you and your family how to stay safe. |
THE FOUR PILLARS OF OUR TEACHING
KickboxingBoxing is not only great for fitness, but the skills are easy to learn and highly effective for all ages. |
Martial ArtsWe focus on the proven skills that are easiest to learn from all of the major martial arts systems, not just one style. |
Life SkillsWe’re proud to help shape the lives of our students through our Life Skills program. |
Self-DefenseWe teach an evidence-based self-defense program that borrows from law-enforcement training.
We’re more like Krav Maga than karate |
WHO WE TEACH
Sparks (ages 4-7) Our martial arts for children is ideal because its easier to learn than traditional martial arts. Every class has a life skill theme so we're building strong children both physically and mentally. |
Children and Family 7 and up Popular culture has a strong influence on children. We work to counter the negative messages kids see daily. Students learn how to defend against physical, mental, and emotional threats. |
Teens and Adults (13 and older) All students learn the highly effective skills of both the martial arts and self-defense. These are the same systems and methods that the Police Academy teaches cadets for Fitness, Fighting, and Self-Defense. |
Why Choose Us?The Perfect blend of Martial Art and Martial Science
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Learn ONLY What Works We teach only what has proven to work in self-defense, sport martial arts, as well as law enforcement defensive tactics. Build Confidence Fast Our curriculum builds confidence fast because we teach a program that students can “Master Faster.” Get Fit Faster Each class has strength, flexibility, and conditioning segments to make sure you’re improving your fitness level. |
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Learn Faster The most effective martial arts skills are the most basic. We help you master the basics quickly without the complexity, ritual, or padded curriculum found in traditional martial arts. Martial Arts Life Skills We honor and uphold the values of respect and courtesy that are often associated with martial arts. We go a few steps further by including a complete Martial Arts Life Skills Curriculum as part of each class. |
MEET THE ALPHA OMEGA MARTIAL ARTS' TEAM
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Monday - Thursday: 5 - 9 pm
Friday: 5 - 7 pm Saturday: 8 am - Noon Sunday: Closed Personal Training Sessions by Appointment (402) 277-8568 |
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