7th Grade Green (Recommend & Decided) Course Content

Green belt Represents 

Review previous techniques
Review previous techniques
In Green belt training you will learn…

• Stances: fighting stance,
• Moves: double punch, double elbow strike, back fist, knife hand strikes.
• Tae Geuk Ee Chong – Form #2 “Joy”
• Drills: combo moves
• Kicks: review round, crescent with speed and power, introduce hook kick, front leg kicks
• One steps:  6-10
• Self Defense: Neck grab from behind, bear hug from behind