green-belt

7th Grade Green (Recommend & Decided) Course Content

Green belt Represents

Review previous techniques
Review previous techniques
In Green belt training you will learn…

Stances: fighting stance,
Moves: double punch, double elbow strike, back fist, knife hand strikes.
Tae Geuk Ee Chong – Form #2 “Joy”
Drills: combo moves
Kicks: review round, crescent with speed and power, introduce hook kick, front leg kicks
One steps: 6-10
Self Defense: Neck grab from behind, bear hug from behind

Alpha Omega Martial Arts is where students learn to believe in themselves! Our priority is to help you and/or your children excel in life. Our instructors are here to learn your goals, and help you achieve them in a fun, exciting, and welcoming family environment.

Monday 5:00 - 9:00 pm
Tuesday 5:00 - 9:00 pm
Wednesday 5:00 - 9:00 pm
Thursday: 5:00 - 9:00 pm
Friday: 5:00 - 7:00 pm
Saturday: 8:00 am - Noon
Sunday: Personal Training Sessions
by Appointment

(402) 277-8568

Community Studio
Alpha Omega Martial Arts is a registered 501(c)(3) nonprofit in the State of Nebraska, and we thrive on the generosity of people like you. All donations are tax-deductible. Alpha Omega's tax ID number is 47-4257228. No donation is too small, or too large. Whether it’s $20 or $20,000, every cent will be hugely appreciated and put to good use.

Support Our Programs
Donate now to support our scholarship program which allows families in need to train at reduced cost. We believe investment in our community involves investing in our kids and their families.