Falling

Want to Learn How to Protect Yourself By learning Safe Falling?

THE SAFEST FALL
IS THE FALL THAT NEVER HAPPENS!

60% of falls occur at home
61% of those injured are senior women
Every 11 seconds, someone is seen in an emergency room with a fall related injury

Come learn the ABCs of Safe Falling! Awareness, Balance, and Control

Alpha Omega Martial Arts is where students learn to believe in themselves! Our priority is to help you and/or your children excel in life. Our instructors are here to help you reach your goals, and help you achieve them in a fun, exciting, and welcoming family environment.

Monday 5:00 - 9:00 pm
Tuesday 5:00 - 9:00 pm
Wednesday 5:00 - 9:00 pm
Thursday: 5:00 - 9:00 pm
Friday: 5:00 - 7:00 pm
Saturday: 8:00 am - Noon
Sunday: Personal Training Sessions
by Appointment

(402) 277-8568

Community Studio
Alpha Omega Martial Arts is a registered 501(c)(3) nonprofit in the State of Nebraska, and we thrive on the generosity of people like you. All donations are tax-deductible. Alpha Omega's tax ID number is 47-4257228. No donation is too small, or too large. Whether it’s $20 or $20,000, every cent will be hugely appreciated and put to good use.

Support Our Programs
Donate now to support our scholarship program which allows families in need to train at reduced cost. We believe investment in our community involves investing in our kids and their families.

​Want to Learn How to ​Protect Yourself By learning Safe Falling?

Safe Falling PresentationMarch 12, 2021 6:30 - 7:30 PMA one-hour presentation citing statistics and demonstrating the movements to ‘safely fall’ to protect head, arms, and hip bones from injury in case of an untimely fall.* This event is open and suitable for ALL ages. *

Want to Learn How to Protect Yourself By learning Safe Falling?

Safe Falling Presentation
March 12, 2021 6:30 - 7:30 PM
A one-hour presentation citing statistics and demonstrating the movements to ‘safely fall’ to protect head, arms, and hip bones from injury in case of an untimely fall.
* This event is open and suitable for ALL ages. *