7th Grade Green Requirements

Green belt Represents the growth that plants demonstrate.
Taking the light that is spread about on the earth and growing from it.

STANCES
​     Kneeling Bow

STRIKING
     Knife Hand Strikes
          Inside Knife Hand
          Outside Knife Hand
     Upset Punch

KICKING
     Hook Kick
     Spin Round Kick
     Spin Side Kick 

Anatomical Targeting Point
     Femoral Nerve
     Medial Nerve
     Ulnar Nerve

BLOCKING
     Low Spreading Block
     Middle Spreading Block
     High Spreading Block

FOOTWORK
     Crossover Step
​     Shuffle Step

FALLING
     Backward Roll
​     Forward Roll

GROUND SURVIVAL
     Round Kick from ground
     Side Kick from ground
     Jam - Head Twist Takedown
     Leg to Center - Sprawl

Tactical Sets
     TacSet #1 - 20

BREAKAWAYS
  Same Side Wrist Grab
     Backward Sweep
     Elbow Over Strike
     Medula Stun
     Throat Grab
     Triple Strike
  Cross Wrist Grab
    Radial Nerve Strike
  Two Hands Grab One Wrist
     Downward
     Horizontal
     Upward
     Wrist Press

JOINT MANIPULATION
  Same Side Wrist Grab
     Corkscrew
     Neck Wrist Compression
     Shoulder Lever - Outside Lead
     Elbow Over Arm Bar
     Slot Machine
     Transport Wrist Lock