Alpha Omega Defensive Solution

7th Grade Decided Green Requirements

Green belt Represents the growth that plants demonstrate.
Taking the light that is spread about on the earth and growing from it.

STRIKING
Upset Punch

Anatomical Targeting Point
Femoral Nerve
Medial Nerve

Tactical Sets
TacSet #1 - 20

BLOCKING
Low Spreading Block
Middle Spreading Block
High Spreading Block

FOOTWORK
Crossover Step

FALLING
Forward Roll

GROUND SURVIVAL
Jam - Head Twist Takedown
Leg to Center - Sprawl

BREAKAWAYS
Cross Wrist Grab
Radial Nerve Strike
Two Hands Grab One Wrist
Downward
Horizontal
Upward
Wrist Press

JOINT MANIPULATION
Same Side Wrist Grab
Transport Wrist Lock

Alpha Omega Martial Arts is where students learn to believe in themselves! Our priority is to help you and/or your children excel in life. Our instructors are here to help you reach your goals, and help you achieve them in a fun, exciting, and welcoming family environment.

Monday 5:00 - 9:00 pm
Tuesday 5:00 - 9:00 pm
Wednesday 5:00 - 9:00 pm
Thursday: 5:00 - 9:00 pm
Friday: 5:00 - 7:00 pm
Saturday: 8:00 am - Noon
Sunday: Personal Training Sessions
by Appointment

(402) 277-8568

Community Studio
Alpha Omega Martial Arts is a registered 501(c)(3) nonprofit in the State of Nebraska, and we thrive on the generosity of people like you. All donations are tax-deductible. Alpha Omega's tax ID number is 47-4257228. No donation is too small, or too large. Whether it’s $20 or $20,000, every cent will be hugely appreciated and put to good use.

Support Our Programs
Donate now to support our scholarship program which allows families in need to train at reduced cost. We believe investment in our community involves investing in our kids and their families.